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eBook details

• Title: How to: Win At Sport
• Author : How To: Guides
• Release Date : January 01, 2011
• Genre: Sports & Outdoors,Books,
• Pages : * pages
• Size : 75 KB

Description

When a person wants to know How To: Win at Sport, what better way to do it than to study the experts.  

In How To: Win At Sport, you'll hear from; a World Cup winner, the most-capped player for a country in his sport, an international soccer player, a trans-atlantic rower, a cricketer of the year, an Olympic Sports Psychologist and many more. Because what better way to learn how to win at sport, than study exactly how the experts do it?


Those people in high-pressured sporting situations have succeeded and now want to give you the benefit of their knowledge, wisdom and experience.

"You have got to give it your best shot - your best chance at succeeding - and that only comes from dedication and working yourself to the extremes.” 

International sportsman featured in How To: Win At Sport

“I think as you get better at sport you can lose sight as to why you do it. Therefore, we can become obsessed with the outcome as opposed to the process.”

Olympic sport psychologist feature in How To: Win At Sport


“If a game lasts 80 minutes you have got to be prepared to work for 80 minutes.”

International sportsman featured in How To: Win At Sport


“I play sport because I like to win and everybody loves to win, but I play a team sport, because I like to win together and lose together.”

Most-capped international, featured in How To: Win At Sport


We ask the top figures in the world of sport everything you need to win. From goal setting and nutrition to how they deal with nerves. Importantly, we focus on beliefs and values - what is it that is really important to top sportsmen about sport and why do they play sport? Plus how can you learn from those beliefs and values and replicate them to be successful in sport yourself.


All the contributors you’ll read are successful in their own field and all have their own unique ways of being successful at sport. You’ll read about the grand slam rugby union winning captain, the ex-Manchester United and Chelsea footballer, the world cup winning rugby league captain, the record trans-Atlantic rower and many more. Because there are no better people to learn from, than the experts themselves.

How To: Guides believe that studying and listening in-depth to successful people has proven to be the quickest way to replicate a skill. It’s believed that the more time you can spend reading about every different aspect of their thoughts, feelings, beliefs and behaviours, the more you can effectively replicate these in your own life. How To: Guides studies every aspect of the personalities of our successful contributors, from their environment, capabilities, values and beliefs to their very identity.  By reading How To: Win at Sports, you can transfer these attitudes and beliefs to yourself, and then change and improve with practice.

This eBook provides a unique guide to winning from some of the most successful sports stars on the planet who have now helped thousands of others to WIN AT SPORT. NOW you can do the same.

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